Between eighth and eleventh grade, Owen got four concussions from playing soccer. Each injury was followed by seven days of headaches, confusion and lethargy. By day eight, he was back to normal—until the fourth concussion.
Heidi Forget, MSW, LICSW, of the Gordon College Counseling Center shares a word about expectancy in a time of grief.
Most of the time, work-life balance is achieved through small changes, not big ones. Here are some simple tips that will make you feel less busy and more fulfilled in the new year and decade